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The Park Journal

The Biggest Beginner Pickleball Mistakes That Hold New Players Back

Five common pickleball beginner mistakes — too much power, the death grip, forgetting the double-bounce — and how to fix them at The Park, Hamilton.

31 July 2026 · 3 min read · Nic Woods

Pickleball has become so popular because it’s easy to start and fun from the beginning.

A smaller court, underhand serve, simple paddle, and social doubles format all help beginners feel involved quickly. Beginner-facing pickleball explainers consistently highlight those same reasons the sport feels accessible.

But like any sport, there are a few early mistakes that can slow new players down.

From the team at Padel Park Hamilton, here are** 5 beginner pickleball mistakes **we see all the time — and how to fix them.

1. Trying to hit every shot too hard

This is one of the fastest ways to make pickleball feel harder than it is.

New players often assume the goal is to hit through the ball and finish points quickly. Usually, that just leads to more errors.

Beginner pickleball coaching content tends to make the same point: newer players improve faster when they focus on consistency and control rather than trying to hit winners too early.

What to do instead: - keep the ball in play

  • aim with control
  • build the point
  • make your opponent hit another ball

2. Gripping the paddle too tightly

This is a really common beginner habit.

When players squeeze the paddle too hard, they lose feel, tighten up their swing, and often make simple shots harder than they need to be.

What to do instead:
Hold the paddle firmly enough to control it, but not so tightly that your hand and forearm become tense.

More relaxed hands usually mean better touch and control.

3. Forgetting the double-bounce rule

This is one of the most common rules mistakes for first-timers.

In pickleball, the serve must bounce, the return must bounce, and only then can volleys start. Beginner explainers consistently flag this as one of the first rules new players need to understand.

What to do instead:
Remember the rhythm:

  • serve
  • return
  • both bounce
  • then play normally

Once that becomes automatic, the game starts to make much more sense.

4. Standing in the wrong place

Beginner pickleball often breaks down because of positioning rather than technique.

People get caught too deep, don’t recover well after hitting, or don’t move properly with a partner.

What to do instead:
Start paying attention to:

  • where you recover after each shot
  • how close you are to your partner
  • whether you’re giving yourself a good court position for the next ball

You don’t need perfect footwork early — just better awareness.

5. Trying to be too fancy too early

This happens in every racket sport.

New players sometimes try advanced shots before they’ve built basic control.

But beginner-friendly pickleball coaching usually points in the opposite direction: improve your fundamentals first, and the rest becomes much easier later.

What to do instead:
Focus first on:

  • a reliable serve
  • basic rallying
  • simple positioning
  • clean contact
  • fewer unforced errors

That’s where confidence comes from.

Final thoughts

Pickleball is a great beginner sport — but good habits still matter.

If you can avoid these five mistakes early, you’ll enjoy the game more, feel more comfortable, and improve much faster.

At Padel Park Hamilton, our intro sessions are the easiest way to start, and our socials are the best next step once you’ve had your first hit.

Book a Free Intro to Pickleball****
See Our Pickleball Socials

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FAQs

Is pickleball easy for beginners?

Yes. Pickleball is widely described as beginner-friendly because of the smaller court, underhand serve, and easy-to-control paddle.

What is the most common beginner mistake in pickleball?

Usually trying to do too much too early — hitting too hard, overgripping, and ignoring positioning.

Do I need my own paddle to start pickleball?

No — at Padel Park, your intro session includes a paddle.

What should I do after my first pickleball intro?

The best next step is usually joining a social and getting more game time in a relaxed setting.

Filed under Pickleball · Getting started

Written by

Nic Woods

Director, Padel Park

Co-founder of the Park, with Campbell. Mates since Hamilton Boys' High, Nic spent years as a professional hockey player and a portfolio manager before the New Year question that started it all: "Have you played padel before?"

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